Ayurveda Galway-Ireland

Ayurveda Galway-Ireland – The goal of Ayurveda Galway is to raise their clients’ level of wellbeing. They begin by thoroughly examining a person’s dietary and lifestyle patterns and preferences. This will also assist in identifying an individual’s ayurveda constitution, which allows them to prescribe the right food and lifestyle. In order to help their clients feel better again, this clinic seeks to identify the underlying cause of any physical or mental imbalance and treats it. It may also be suggested to use herbal medicines or ayurveda therapies to help customers heal.

Orna Canavan :

Orna Canavan began her career in the UK at the Ayurvedic company Pukka Herbs before returning to Ireland in 2009 to open a clinic in Galway. In addition, she conducted a few lengthy Ayurvedic detoxification and renewal programs at Mother Amma’s Ashram in Kerala, India. She enjoys her job in Ayurveda because it allows her to impart the knowledge of the practice to her customers, who are frequently surprised by the profound improvements in their health and happiness that can be achieved with even minor and straightforward changes to diet, lifestyle, and mental outlook.

Qualifications of Orna Canavan :-

BA (Hons) Ayurvedic Studies
Dip.Ayurvedic Medicine
Certficate in Ayurvedic Massage (International Institute of Ayurveda)
Certificate in ITEC (Distinction in Anatomy, Physiology and Massage)
Member of the Ayurveda Practitioner Association

Ayurveda :

With its time-tested and proven approach to health, rooted in the laws of nature and customized to each individual’s unique constitution, Ayurveda, also known as “the science of life,” is an Indian system of natural medicine that has gained the most traction in the West. Health maintenance is just as important to Ayurveda as illness prevention and treatment. According to this philosophy, “health is the absolute harmony of body, mind, spirit, sense organs, and intellect.”

Space, air, fire, water, and earth are the five elements on which Ayurveda is based. The many ways that these elements reside within each of us constitute our unique constitutions, or doshas. Our physical and psychological characteristics and tendencies are a result of our dosha. The elements include fire and water (pitta), water and earth (kapha), and space and air (vata).

The three pillars of health to bring about and maintain health are the following :-

Diet : What food we eat is important, but what we can actually digest and metabolize properly is more important.
Daily Routine : Emphasis on daily routine keeps us functioning in harmony with nature and our natural physiological functions such as digestion, sleep and activity.
Seasonal Routine : Every living thing in the universe changes from day to day and adjust to its environment, moving gracefully through the seasons, so should we.

Treatments Offered by Ayurveda Galway-Ireland :

Rejuvenating Program
Ayurveda Half Day Program
Facial Rejuvenation Massage
Marma Massage(Pressure Point Massage)
Abhyanga (Herbal Oil Massage)
Shirodhara (Third Eye Balance and Head Massage)
Pinda Sweda (Herbal Bolus Massage)
Udvartana (Invigorating Herbal Powder Massage)
Shiro Abhyanga (Traditional Head, Neck and Face Massage)
Pada Abhyanga (Stimulating Foot Massage)
Heart Dhara (Heart Rejuvenation)
Nasya (Head and Sinus Treatment with Face Massage)
Netra Basti (Eye Nourishment)
Kati Basti (Spinal Rejuvenation)

Consultation at Ayurveda Galway-Ireland :

At a consultation, the practitioners will talk about every aspect of the client’s life. The team will discuss the client’s nutrition, digestion, sleep habits, energy levels, lifestyle, habits, emotions, and mental health. A specific regimen incorporating lifestyle, nutrition, herbs, yoga, meditation, and conventional ayurveda therapies may be suggested on the basis of these findings. A diet plan will be developed for each client, including recommendations on what to eat, when to consume it, how much to eat, what habits to avoid, and activities to include.

Every customer receives specific, customized, and unique ayurvedic recommendations. In case herbs are given, they can be taken as a pill, tincture, powder, infusion, or infusion and typically require two to three servings per day. After three to four weeks, it is normally advised to have a follow-up visit to review progress and make any necessary changes to the client’s diet, lifestyle, or use of herbal remedies. The length of treatment depends on a number of factors, including the duration of the imbalance and the body’s ability to adjust.

Consultation Charges :

Consultation – 1 Hour 15 Minutes – €80.00 (Initial Consultation includes optional free 10 minutes pre-consultation phone call)
Follow-up Consultation – 40 Minutes – €45.00
Online Consultation – 1 Hour – €80.00 (Includes optional free 10 minutes pre-consultation phone call)

Treatment Charges :

Marma Massage (Pressure Point Massage) – 1 Hour 20 Minutes – €75.00
Abhyanga (Herbal Oil Massage) – 1 Hour – €65.00
Facial Rejuvenation Massage – 1 Hour – €65.00
Shirodhara (Third Eye Balance and Head Massage) – 1 Hour 15 Minutes – €80.00
Pinda Sweda (Herbal Bolus Massage) – 1 Hour – €80.00
Udvartana (Invigorating Herbal Powder Massage) – 1 Hour – €65.00
Shiro Abhyanga (Traditional Head, Neck and Face Massage) – 45 Minutes – €45.00
Pada Abhyanga (Stimulating Foot Massage) – 45 Minutes – €45.00
Heart Dhara (Heart Rejuvenation) – 1 Hour – €80.00
Nasya (Head and Sinus Treatment with Face Massage) – 45 Minutes – €45.00
Netra Basti (Eye Nourishment) – 1 Hour – €70.00
Kati Basti (Spinal Rejuvenation) – 1 Hour – €80.00
Ayurveda Half Day Program – €200
Rejuvenating Program – 4 Days – €600/€720