Four Pillars Ayurveda-California

Ayurveda :

The compassionate healing technique of Ayurveda tackles health issues at their source. Indulge in this age-old knowledge and relish the prospects of a long, healthy, happy, peaceful, and harmonious life.

About Rheese K.Bhraiennis :

With more than 20 years of experience as a holistic health practitioner, Rheese K. Bhrainnis skillfully incorporates traditional energy healing and trauma-informed care into her Ayurvedic consultations and treatments.Offering customers a distinctive fusion of conventional and modern therapeutic approaches, her approach demonstrates a deep awareness of holistic wellness.Because of her dedication to providing individualized care, Rheese has established a solid reputation as a reliable resource for those seeking well-being.

Services Provided at Four Pillars Ayurveda-California :

Abhyanga
Udvartana
Choorna Pinda Sweda
Nasya
Basti
Shirodhara
Swedana
Vaginal Steaming
Sinus Steaming
Castor Packs
Cooking Classes
Personal Yoga Instruction

Panchakarma (Ancient Detoxification and Rejuvenation Protocol :

Commonly a 4-8 week process, depending on one’s current health condition, lifestyle, and menstrual cycle timing.

Air travel needs to be avoided during this period.

It includes :-

Consultation (Virtual/In-person)
5 Days of Therapies (2-3 hours/day)
Detailed Guidelines
Guidance and Support throughout
Follow-up Appointment

Brazilian Lymphatic Detox Massage :

Duration – 1.5 Hour

Includes :-

Full Body Brazilian Lymphatic Detox Massage
Face Lymphatic Drainage Massage
Detox Foot Bath
Detox Sinus/Lung Inhalation
Full Body Steam
Medi-cupping
Herbal Tea to assist detoxification

Kobido (Japanese Face Massage) :

In order to get a genuine radiance from within, kobido, an ancient Japanese facial massage, lifts, smoothes, and detoxifies the skin while also completely relaxing the mind. This massage brings definition to facial contours and eliminates toxins, promoting a radiant glowing complexion.

Duration : 75 Minutes

Includes :-

Herbal Foot Soak
Face/Sinus Herbal Steam
Short Taoist Abdominal Massage to assist lymph flow with warm Castor Oil pack
PEMF, far Infrared, Red Light Full Body Mat to enjoy throughout the treatment

Extra Optional Add-ons :-

Buccal, Glass Cupping, Herbal Oil Scalp Massage and more.

Cupping Therapy (Full Body Medi-cupping Massage) :

By lifting and releasing tight tissues, increasing circulation, and draining toxins, Medi-cupping relieves pain, restores mobility, and leaves one feeling lighter, looser, and fresher.

Duration : 75 Minutes

It includes :-

Full Body Medi-cupping Massage
Full Body Steam
Herbal Tea to Assist Detoxification
Light Oil Application with Cooling Oil

Diseases Treated :

Lumbar Spondylitis
Early Sign of a Cold
Scar Tissue
Improved Mobility
Fascial Adhesion
Inflammation
Chronic Muscle Tension
Circulation
Pain Relief
Swelling
Rheumatoid Arthritis
Muscular Spasm
Cervical Spondylitis

Packages Available at Four Pillars Ayurveda-California :

Half Day Retreat

4.5 Hours of Treatment + 30 Minutes Online Consultation – $ 700
Consultation Online with Rheese
Herbal Tea
Foot Soak
Brief Meditation/Qigang
Ayurvedic Body Therapies as per Rheese’s Advice
Home Cooked Kichadi (Ayurvedic Meal)
Short Health Coaching/Support Session with a Warm Cup of Aromatic Tea

Traditional Ayurveda

A classic series of therapies that purify the lymphatic system and repair the neurological system.

Duration – 2.75 Hours – $400
Warm Herbal Foot Bath
Sinus/Lung Inhalation
Abhyanga (Ayurvedic Full Body Massage for the Nervous System)
Taoist Abdominal Massage
Shirodhara (Treatment for Nervous System)
Scalp Massage with Herbal Oil for Hair Growth
Aromatic Full Body Steam (Sweda)
Herbal Tea to assist Detoxification
Ayurvedic to-go meal to enjoy for lunch/dinner at home

Sinus Be Free

Together with a consultation, these treatments aim to start individuals on the path to clear, unclogged sinuses and a robust, healthy upper respiratory system.

60 Minutes Online Consultation + 1.5 Hours Treatments + Herbs – $350
60 Minutes Online Consultation
Herbal Steam Inhalation (Includes herbs to take home for continued use)
Face Cupping Rejuvenation with Hot Stone Face Massage
Nasya (Instructions and practices includes oil to take home for daily use)
Ayurvedic tea to open the energetic and physical channels

Head Trip

This combination of treatments is intended for people with hectic schedules that cause their minds to be constantly racing, as well as those who experience anxiety, mental strain, repetitive thought patterns, insomnia, memory loss, a feeling of weight in their heads, and mental fog. After spending three hours with Rheese, they are able to leave feeling incredibly at ease.

3 Hours Treatment – $400
Kobido (Japanese Face Massage)
Basti (Eyes/Lower Back)
Shirodhara
Scalp Massage with Herbal Oil for hair growth
Warm Herbal Foot Bath
Sinus/Lung Inhalation
Herbal Tea to assist detoxification
Ayurvedic to-go to enjoy for lunch/dinner at home

Deep Rest Program

Customers can receive amazing care at this center for four days, which encourages deep sleep from the moment their head touches the pillow till they wake up. This group will assist them in obtaining the restful sleep that their bodies require.

Duration – 4 Consecutive Days – $1550
4 Days of Ayurvedic Therapies (2.5 Hours/day)
2 Kati Basti
2 Shirodhara
2 Abhyanga
2 Udvartana
4 Sweda
60 Minutes Virtual Consultation
4 Ayurvedic to-go meals for lunch/dinner

Weight Loss Program

The purpose of this package was to address issues with body toxins and extra weight. In addition to the suggestions made during the consultation, body treatments will concentrate on detoxifying, opening the physical channels, and calming the nervous system.

$1200
90 Minutes Consultation
Four 45 Minutes Follow-up appoinments over a spa of 1-2 Months
4 Udvartana Treatments
4 Herbal Steam Therapy Treatments

Menstrual Balancing Program

Perfect for women who want to restore a healthy, balanced cycle and who experience irregularities like inconsistent or nonexistent menstrual periods, heavy flow, excessive bloat, or menstrual pain.

90 Minutes Ayurvedic Consultation Online
A Castor Pack for the abdomen to use at home
One 2 Hours in-person session per month for 4 months (Total 4 session)

Each in-person Session includes :

$1350
30 Minutes Customized Herbal Vaginal Steam
60 Minutes Abdominal Massage
30 Minutes Follow-up Consultation for Continued Support and Guidance
A Herbal Foot Bath

Referrals and Resources By Four Pillars Ayurveda-California :

Oils, Herbs and Spices :-

Kottakal – Herbs/Oils
Chandika – Herbs/Oils/Skincare/Spices
Banyan Botanicals – Herbs/Oils/Skincare/Spices
Wisdom of the Earth – Essential Oils

Facial and Skincare Products :-

Chandika
ISUN

Rates of Ayurvedic Treatments :

Abhyanga – 90 Minutes – $250
Udvartana – 1.75 Hours – $250
Choorna Pinda Sweda – 1.75 Hours – $300
Basti – 90 Minutes – $170
Shirodhara – $250