Lessencce Holistic Ayurveda Centre-Switzerland

Lessencce Holistic Ayurveda Centre-Switzerland – An essential component of Lessence’s wellness strategy for visitors is Ayurveda. From massages and treatments to unique meal plans to achieve particular objectives to more drastic lifestyle changes, the Ayurvedic experience has been created with the individual’s need and dedication to recover, purify, unwind, and rejuvenate in mind. Prana and mind control the human body, according to an ancient Vedic idea. Both the body and the mind are one and the same. Furthermore, if the goal of mind beautification is to enhance physical beauty, the opposite is also true. To beatify the soul is to beautify the body. The utilization of ancient herbal powders, herbal oils, brass jars, modern hardwood massage tables, treatment rituals, and licensed therapists with training from traditional Ayurvedic colleges all demonstrate their authenticity and dedication to this age-old life philosophy.

Whether it’s a conventional massage or a closely supervised Ayurvedic meal, their guests’ bodies and spirits experience a complete transformation.

Acharya Dr.Yogeet Kapoor MD (AM) (Co-founder and Director) :

Growing up in a traditional family of medical professionals, Yogeet was born and educated in Rohtak, a historic city. His parents gave him a foundational understanding of traditional Ayurvedic practices, Vedic astrology, Vastu, and other spiritual and holistic science treasures. He then continued to study more from his gurus, who were experts in their disciplines. Yogeet is adamant that human beings suffer or recover because of their karmic and cosmic connections. He tries to alleviate people’s sufferings by using worldwide components of spiritual and holistic sciences, and he explains in plain language the connection between their karmic acts and their afflictions during his consultations and seminars.

AyurVastu at Lessencce Holistic Ayurveda Centre-Switzerland :

It is an age-old design science that fosters plenty, harmony within the family, peace, and health by relating human intellect to cosmic intelligence. According to Ayurveda, a home’s specific balance of the elements and zones has a direct impact on its occupants’ well-being. People cannot fulfill their goals and aspirations when this balance is upset. AyurVastu aids in achieving what they want by restoring equilibrium with little adjustments and displacements. When a client buys AyurVastu, they recieve solutions in three phases :-

Consultation : The clients get a chance to discuss in-depth the problems and challenges that they are currently facing. Also they get a chance to discuss their aspirations and solutions they are looking for.
Analysis : After the consultation, an in-depth analysis is fond of the client’s home. The energy levels and the Vastu compatibility of their home are studied and an examination of their problems in context is done.
Remedies : After the analysis, remedies that can help the clients to emerge successfully out of their current challenges are suggested.

Ayurveda :

While adapting their pure core to contemporary, everyday living, the Lessence philosophy relies on and is appreciative of the Vedic traditions of Ayurveda and Yoga. Peace, harmony, and well-being are the goals of Lessence Ayurveda and Yoga Spa. The ultimate getaway from the everyday is Lessence, which has its foundation in the ancient philosophy of Ayurveda and Yoga and is enhanced by modern foreign experiences. This center makes use of its own line of spa, wellness, and cosmetic items. Essential oils, muds, clays, gels, herbs, extracts, and vegetable oils from indigenous organic and natural sources are all carefully mixed for their therapeutic energy, promoting well-being that begins from deep within.

Panchakarma :

Over 5000 years old, panchakarma is the best mind-body healing method for boosting immunity, cleansing the body, and reestablishing equilibrium and overall health. It is a special, all-natural, holistic, health-promoting set of therapy procedures that raise vitality, inner calm, confidence, and well-being by clearing the body’s deep tissues of toxins, opening the subtle pathways, and bringing life-enhancing energy.

Panchakarma Program include :-

An orientation program before the treatment begins.
A complete Ayurvedic assessment including balance and imbalance, pulse, tongue and eye evaluations, includes advice for full course of herbal supplements.
Daily Ayurvedic treatments according to constitution and disease for 7 to 21 days as per chosen program.
The duration of each program is 75 to 90 minutes.
Consultation with a Panchakarma consultant to monitor progress.
Lifestyle and diet recommendations specific to each individual.
During the program, they recommend the clients to follow a simplified Ayurvedic regime.
Recommendations for herbs, diet and lifestyle programs after the treatment.

Rasayana Therapy :

By combining a number of unique practices that strengthen the body’s defenses, the Rasayana set of Ayurvedic treatments aims to enhance the immune system. Overall well-being is the ultimate purpose of Rasayana, which nourishes the mind, body, and spirit.

Sneha Vasti – 30 Minutes Duration
Kashaya Vasti – 60 Minutes Duration
Nasya – 60 Minutes Duration
Thalapodhichil – 45 Minutes Duration
UroVasthi – 30 Minutes Duration

Consultation Charges :

Ayurvedic and Wellness Consultation – 60 Minutes – CHF150
Ayurvedic Lifestyle Recommendation – 60 Minutes – CHF150

Price of Ayurvedic Massages at Lessencce Holistic Ayurveda Centre-Switzerland :

Abhyanga Oil Massage – 60 Minutes – CHF150
Pinda Swedana – 1 Hour 30 Minutes – CHF200
Marma Therapy – 60 Minutes – CHF150
Udvartana Massage – 1 Hour 30 Minutes – CHF200
Kansu – 1 Hour – CHF150
Basti – 1 Hour – CHF150
Nasya – 1 Hour – CHF150
Netra Basti – 1 Hour – CHF150
Kati Basti/Greeva Basti/Uro Basti – 1 Hour – CHF150

Price of Treatments :

Beauty Treatments

Lessencce Royal Facial – 1 Hour 30 Minutes – CHF200
Lessencce Facial – 1 Hour – CHF150
Lessencce Herbal Body Wrap – 1 Hour – CHF150
Lessencce Exfoliation and Wrap Experience – 1 Hour 30 Minutes – CHF200

Foot Treatments

Kansu – 1 Hour – CHF150
Pada Abhyanga (Foot Massage) – 1 Hour – CHF150
Charan-Foot Bath – 30 Minutes – CHF80

Head Treatments

Shiro Pada – 1 Hour – CHF150
Shirodhara – 45 Minutes – CHF150
Champ Head Massage – 45 Minutes – CHF100

Day of Ayurvedic Wellness at Lessencce Holistic Ayurveda Centre-Switzerland :

Price – CHF750
Duration – 6 hours
Warm Robe and Slippers
Warm Herbal Bath
Total Body Exfoliation
Body Mask
Hot Towel Therapy
Ayurvedic Facial
Healthy Mid-day Snacks and Warm Ayurvedic Tea
Abhyanga Massage (90 Minutes)
Scalp and Ear Massage
Marma Point Therapy
Dhara Therapy
Warm Shower

Ayurveda Programs :

By nourishing the senses, cleansing and revitalizing the body, and achieving the ideal silhouette, Lessence’s programs assist their clients in building the life of their dreams.

1.Weight Management Program :-

Duration – 14 – 21 days.
Personalized evaluation of balance and imbalance.
Diet and lifestyle consultation.
Personal coaching on Ayurvedic nutrition.
Yoga and breathing exercises.
Ayurvedic rituals with herbal powders.
Recommendation of herbal supplements.

2. Stress Management Program :-

An orientation program before the treatment begins.
A complete Ayurvedic assesssment including balance and imbalance, pulse, tongue and eye evaluation, includes advise for full course of herbal supplements.
Ayurvedic rituals according to constitution and individual needs.
Lifestyle and diet recommendations specific to each individual.
During the program, they recommend the client to follow a simplified anti-stress Ayurvedic regime.
Recommendations for herbs, diet and lifestyle programs after the treatment.

3. Fertility Program :-

Instant Fertility Booster Program

Duration – 5 days
Ayurvedic consultations : Evaluation of the balance and imbalance, diet, digestion and nutrition, balanced lifestyle and daily routine.
Ayurvedic rituals to enhance fertility.
Fertility enhancing diet.
Information on herbs.

Complete Fertility Booster Program

Duration – 14 to 21 days.
A comprehensive Ayurvedic evaluation of the balance and imbalance within the body, diet, digestion and nutrition.
Ayurvedic herbal supplements.
Balanced lifestyle and daily routines.
Yoga asanas and breathing techniques.
Cleansing the body of toxins and impurities.
Stimulation of the vital marma points of the bodies.
Stress reduction and development of consiousness.
Rejuvenation of the body.
Understanding Ayurvedic principles.
Food recommendations.
Cooking and preparations.

4. Pre-natal Care :-

Holistic preparation and positive action during pregnancy for a healthy and positive baby.
Pre-natal trimester Ayurvedic suggestions and recommendation.
Food and dietary guidelines during each month for nutrition of both and child.
Ayurvedic spa services.
Pre-natal yoga.
Pre-natal massage.

5. Post Natal Care :-

Mother’s post-partum spa package.
Training for parents on infant massage.
Specialized yoga and meditation classes.
Post-natal massage.
Yoga maman baby (Yoga post-natal).