The Clover Mill-Malvern

The Clover Mill-Malvern – With the purpose of offering a luxurious experience for anyone looking to improve their health via yoga, Ayurveda, and spending time in nature, The Clover Mill has been established. By implementing individually designed treatment programs based on the Ayurvedic concepts of a balanced diet, gentle yoga poses, and meditation in tranquil, natural settings, the Clover Mill team is dedicated to revitalizing their clients on a physical, emotional, and spiritual level.

Founder of The Clover Mill-Malvern :

As a medical scientist, Julie Dent recognized that Ayurveda may treat many chronic illnesses more effectively than Western medicine, particularly those that result from unhealthy lifestyle choices. Julie looked for an Ayurvedic resort to suit her needs back in the UK, but none was available at the time. A few clinics provided Ayurvedic treatments, but not the complete package, which included lodging, Ayurvedic meals, and therapies in a rural location. Thus, she made the decision to establish her own.

After a year of looking, she finally found The Clover Mill, which she immediately recognized as the ideal Ayurvedic getaway. After three years of painstaking renovation, Julie welcomes visitors to her beautiful retreat with the hope that they will either enjoy unwinding and feeling refreshed both during and after their stay or be inspired to make some minor positive changes in their lives, as Ayurveda has done for her own.

About Ayurveda :

Ayurveda is one of the oldest medical systems, having been developed around 4,000 years ago. Originating in India, it is founded on a concept of health and happiness that seeks to treat the full person rather than simply a single set of symptoms. Ayurveda is a gentle and balanced philosophy that uses yoga, massage, herbal treatments, and diet to cure and nourish the body and spirit.

Ayurvedic Treatments :

Using Ayurvedic methods, the Clover Mill aims to assist in rebalancing the body, mind, and soul. Prior to a marma abhyanga, their Ayurvedic therapist will conduct a thorough assessment and create a program especially suited to each client’s needs.

Yoga Classes :

Classes at the Clover Mill take place in the lovely, comfortable yoga studio in the old mill loft and emphasize the healing effects of mild Hatha yoga, pranayama (breathing), and meditation. All courses are suitable for both novices and those with a lot of experience already. They charge £50 every term for four consecutive lessons and £15 for drop-in classes. They also provide yoga classes that go all day.

Day Spa :

Clients’ day at the Clover Mill starts with an assessment with one’s Ayurvedic therapist, who will suggest Ayurvedic treatments specific to one’s needs.

The day will include the following :

Personal dosha (body type) assessment.
Therapeutic full body oil massage (marma abhyanga) specific to clients’ needs.
Use of steam room.Use of grounds and relaxation areas.
Ayurvedic inspired lunch, snacks and drinks prepared with freshly picked ingredients from the mill vegetable garden.
Price from £245.

(In addition, clients may choose from the treatment menu to arrange extra treatment when one will book).

Retreats and Packages at The Clover Mill-Malvern :

Revive – 5-night – Ayurveda and Yoga Retreat

Price from – £2095 (Sharing) and – £2595 (Single Occupancy).
Stay in luxury stylish eco-lodges overlooking the lake.
Retreats start with dinner at 7PM on the first day and clients can arrive from 4PM on the last day.
Personal Ayurveda dosha (body type) assessment.
Daily talks to enhance clients’ understanding of all things Ayurveda, especially Rasayana.
Daily personalized Marma Abhyangas (Ayurvedic massage with warm herbalised oils).
Specialized Ayurvedic therapies such as shirodhara, udvaratana and pinda sweda if indicated.
Daily yoga classes(beginners welcome).
Freshly prepared Ayurvedic vegetarian, gluten-free meals (vegans and intolerances happily catered for).
Homegrown herbs, fruits and vegetables.
Home-brewed balancing herbal teas.
Use of steam room, relaxation areas and grounds.
A garden or foraging tour.
Ayurvedic nutrition and cooking session.

Re-set Ayurveda and Yoga Weekend

Ayurveda and Yoga weekend price – Price from – £795 (Sharing) and – £1045 (Single Occupancy).
Stay in luxury stylish eco-lodges overlooking the lake.
Retreats start with dinner at 7PM on the first day and clients can arrive from 4PM on the last day.
2 or 3 nights accommodation.
Personal Ayurveda dosha (body type) assessment.
2 Daily personalized Marma Abhyangas (Ayurvedic massage with warm herbalised oils).
3 yoga classes to calm and re-set (beginner welcome).
Freshly prepared Ayurvedic vegetarian, gluten-free meals (vegans and intolerances happily catered for).
Homegrown herbs, fruits and vegetables.
Use of steam room, relaxation areas and grounds.
An intro to Ayurvedic talk.
Dincharya talk and self-massage lesson.

Rest and Digest-Re-set Microbiome-Healthy Gut Retreat

Retreats start with dinner at 7PM on the first day and clients can arrive from 4PM on the last day.
Yoga and yoga nidra (twice daily restorative classes).
Sumptuous fresh, pre- and pro-biotic seasonal foods and drinks.
Meditation.
Daily Ayurvedic massage.
Daily talks.
Goody box – include homemade ghee, spice mixes for clients’ dosha type, fermentation starters, massage oil, a personalized yoga practice and more.

Prices of Treatments Available :

Relax

Price from – £2545 (Sharing) and – £3095 (Single Occupancy).
Shiro Abhyanga (Head, neck and shoulder) – 30 Minutes – £65
Padabhyanga (Foot and lower leg) – 30 Minutes – £65
Marma Abhyanga (Full body) – 1 Hour 45 Minutes – £145
Pregnancy Massage – 60 Minutes – £95
Shirodhara (Oil poured on forehead and head massage) – 60 Minutes – £135
Reflexology – 60 Minutes – £85

Cleanse and Detox

Pinda Sweda (Oil massage with herb bundles) – 60 Minutes – £105
Udvartana (Herb powder massage to exfoliate) – 30 Minutes – £75
Cleanse (Pinda sweda + udvartana) – 75 Minutes – £135

Facials

Mukhabhyanga (Marma point face massage) – 30 Minutes – £65
Soundaryam Vardhini (Mukhabhyanga + full facial) – 60 Minutes – £115
Shilajitha Mumiyo (Facial + oil massage with soft herb bundles) – 60 Minutes – £120
Face-lift massage (Gentle massage to relax and smooth out wrinkles) – 60 Minutes – £105

Schedule at The Clover Mill-Malvern :

7:45 – Breakfast
9:00-10:30 – Yoga Class
10:45 – Tea and Snack
12:00-2:00 – Lunch
11:00-5:00 – Treatments
6:30-7:00 – Dinner

Other added activities include :

Most Retreats – Ayurveda Talk/Demo/Discussion, Self-massage Lesson and Guided Meditations
5-day Treatments – Cooking Demonstration/Participation, Afternoon Yoga Class (Restore Retreats only) and Evening Yoga Class-Tuesday Space Permitting

Accommodation Facilities :

Staying in one of the six chic, modern eco-lodges in the middle of a picturesque rural setting will genuinely enable guests to feel at peace with both nature and themselves. Earth tones are used to decorate rooms, which heightens the feeling of caring and harmony with the environment. They have windows that lead to a private deck with views of the lake through the trees; doors from the bathroom and bedroom lead to one’s own private garden.

With a double bedroom, lounge (with a luxurious couch bed), kitchenette, and spacious walk-in wet room showers, their sixth and largest lodge can accommodate four people. Tridosha’s Ayurvedic shampoo, conditioner, body wash, and body moisturizer are available in the lodges.

Dining Available :

All meals are freshly picked at The Clover Mill and include ingredients harvested from their orchards and vegetable garden. They employ whole-meal goods and unrefined sugar, and they gladly accommodate vegan and gluten-free options. The initial meal will be appropriate for all body types; however, when the client’s dosha type has been determined, the meals will be tailored to the client’s body type and the objectives of their stay.

Breakfast

Freshly prepared juice – Apple, carrot and ginger
Clover Mill porridge – with raisins and gently spiced
Fruit compote – warm apples, appricots and date cooked with ginger and cinnamon
Herbal tea

Lunch

Beetroot and elderberry soup
Rotis with green bean pate
Fruit, date balls or spiced mulberry spelt cake
Herbal tea

Dinner

Mulled elderberry and clove cordial
Asparagus souffle
Sweet potato stack with red peppers and paneer
Damson oat crumble with ginger cream
Herbal tea

Accessibility for Wheel Chair Users :

One of The Clover Mill’s three eco-lodges is made especially for wheelchair users. Interior design of this lodge bathroom was carefully considered in order to minimize the typically unattractive appearance of rooms intended for people with disabilities. For instance, the shower has a built-in tiled seat, the entire space is wet, and the sink has a secret mechanism that lowers it to accommodate a wheelchair-using customer.
The bedroom haa oak flooring.
There is a good color contrast between floor, walls and furniture.
The bed has low height.
Paths from the car park are all suitable for wheelchair use.

Specialties at The Clover Mill-Malvern :

Have own borehole which provides an alkaline spring water.
Have state of the art wood burning biomass boiler.
Have heat recovery ventilation system.
Have an innovative low energy lighting system.
Have low energy cooking appliances.
Source sustainable products and organic food whenever possible from the mill garden.
Recycle as much as possible back into the garden through composting, the chickens and use of organic gardening methods.

Products Available :

The Cooking with Clover Mill (Recipe Book) – £25.00
Gift Voucher – £100.00
Gift Voucher – £50.00
Gift Voucher – £25.00

The Clover Mill-Malvern

Location :

Cradley, Malvern, Worcestershire, WR 13, 5NR

By Train : Nearest train station is Malvern Link which is only a few minutes before Great Malvern station. The center will arrange a taxi to meet the clients’ costs about £14 and good idea to bring cash. There is a direct service taking approximately 2 hours 40 minutes from London Paddington and Euston. There are also direct taxis from Birmingham, Bristol, Oxford and Brighton.
Taxis : They will arrange taxis if required – please mention when booking or call – Sue’s Taxis : 01684899242.
By Car : It is 20 minutes drive from Junction 7 of the MS and about 2 hours 30 minutes, from central London. 90 minutes from Bath, 90 minutes from Oxford and 90 minutes from Cardiff.

Number :

+44 (0) 1886880859