5-Star Ayurvedic Resorts in Kerala – Mekosha Trivandrum , Kerala is the India’s first Luxury Ayurveda Resort & Retreat offering a Bespoke Wellness Regime, All-Inclusive Wellness Experience right from the comfort of your Spasuite’s In-Suite Treatment Area. At Mekosha, they envision a world in which everyone treats their health in a Personalized, proactive, and natural way so that each of us can be the best, most authentic versions of themselves. In order to make this accessible to everyone, they combine the knowledge of ancient Ayurvedic principles with modern medicine.
MIKOSHA’S EXPERTS
Dr.R. Anil Kumar
Dr.R. Anil Kumar is a retired Joint Director at Indian System of Medicine. He was an assistant secretary at Kerala Cricket Association and also head of sports ayurvedic unit at LNCPE. He is an expert in salyatanthram marmam, ortho, and anorectal diseases.
Dr Arun Babu
Dr Arun Babu has been practicing the science of Ayurveda for the past seven years. He was associated with Dharma Ayurveda Oceana Spa as well as, Sanjeevani and Ousadhi Ayurveda clinics where he has also been a Telemedicine Consultant. He is an expert in cervical, lumbar disorders and Ashtanga Ayurveda.
AYURVEDIC PACKAGES
CLASSIC AYURVEDA
Mekosha’s Classic Ayurveda package is one of the most popular packages as it combines the best of everything that Mekosha has to offer (daily therapies, yoga/ meditation, Ayurvedic cooking, nature walks, excursions & more).
No minimum stay required.
UNLIMITED AYURVEDA
Experience the highest level of hospitality with our full service rate with more therapy sessions per day that makes sure you undergo transformation and obtain maximum benefit during your time at Mekosha.
No minimum stay required.
LONG STAY
Make Mekosha your second home and experience the true transformation benefits of Ayurveda over time with a daily therapy, Yoga & Meditation in the perfect setting with our specially discounted long stay rate.
28 nights minimum.
WEIGHT LOSS
Weight loss, or Sthoulyaghna Chikitsa works by increasing metabolism through enhanced Ayurvedic steam baths, medication, herbal teas and yoga. Special treatments are included in this package that cut down excess fat, correct irregular metabolism & clear the body’s channels.
7 nights minimum or as per desired outcome.
PANCHAKARAMA
An ancient practice which purifies the tissues at a deep level by eliminating accumulated toxins across five treatments – Vamana, Virechana, Snehavasthi, Kashayavasti & Nasyam. One of the most healing detoxifying procedures followed in Ayurveda.
7 nights minimum or as per desired outcome.
STRESS & CARDIAC CARE
This package care focuses on fatigue syndromes, hypertension, high cholesterol, diabetes, blood pressure, headaches, insomnia, depression, anxiety, psychosomatic and other stress related as well as cardiovascular ailments.
7 nights minimum or as per desired outcome.
HEALTHY JOINTS
This package is for arthritis, knee pain, back pain, spondilitis, slip disc, rheumatism and other joint related ailments. Mekosha provides authentic Ayurveda treatments for conditions like Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Spondylosis, Accident or Sports Related Problems.
7 nights minimum or as per desired outcome.
YOGA & MEDITATION
Stay in a luxurious spasuite in our peaceful retreat, with its own yoga & meditation area as well as personal library. The yoga and meditation package is perfect for those who wish to choose limited number of therapies during their stay while looking inward & introspecting – book, yoga mat or meditative thread in hand.
No minimum stay required.
CANCER RECOVERY
For those who have undergone chemo radiation therapies, Mekosha offers a program that strengthens the immune system, detoxifies the body and gives a boost that helps in feeling stronger & re-energized. Experience a life full of happiness and peace in Mekosha’s immersive environment.
14 nights minimum or as per desired outcome.
DETOX & REHAB
Through its age-old remedial treatments, herbal remedies, natural cleansing, and cuisine, this package would help you overcome alcohol and tobacco abuse. The detoxification & rehabilitation program at Mekosha aids in regaining previously lost equilibrium/ balance.
14 nights minimum or as per desired outcome.
SKIN & RESPIRATORY
Focusing on Ayurvedic remedies for the skin and respiratory system, this package is useful across asthma, bronchitis, eczema, psoriasis, acne among other skin and breathing related ailments, as well as for proactive rejuvenation & detoxification.
7 nights minimum or as per desired outcome.
MARMA & SPECIFIC AILMENTSA
A deeply personalized package for all lifestyle disorders including gastrointestinal, liver/ urological, neurological disorders, hormonal imbalances, gynecological ailments among many others. Mikosha’s resident physician will diagnose your specific ailment & tailor a treatment plan for you.
No minimum stay required.
CONTACT DETAILS
Phone : +918800688344
Phone : +16474777732
E mail : info@mekosha.com
Working Hours: 24 hours
Address : Melattingal, Near Perenem Temple, Alamcode P.O, Kerala 695102, India, Thiruvanthapuram, Kerala 695102, India.
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ottamoolist.com
what is ottamoolist? Who is ottamoolist?
Ottamooli is a word in the Malayalam language that means “Single Ingredient”. Now coming to the site name, we just named it as a synonym of the person who prescribes Ottamooli as Ottamoolist. Based on traditional wisdom mixed with the Ayurveda treatment method, Ottamooli is the home-cure or folk-cure practice of medicine. It is called a single treatment because the medicine contains most of the time only a single ingredient, or the treatment is just once or there are no other medicines to be taken along with it. These are basically herbal medicines that have no side effects. These are basically herbal medicines that have no side effects.
Note: If you have any preexisting conditions always recommend you consult with your doctor before doing any home remedy and treat yourself.
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