Shathayu – Ayurvedic Wellness Resort, Bangalore – It is a yoga retreat located in Bangalore, Karnataka. It plays a key role in promoting holistic wellness which encompasses five major dimensions of complete well-being. They offer complete health and wellness solutions. At Shathayu they have developed novel methods of assessing health by combining the concepts of traditional knowledge of Ayurveda and present-day biomedicine in a scientific way. This Yoga Retreat would be your ideal place to discover health and wellness.
Shathayu Experts
Dr Jay – He is a successful entrepreneur and visionary who has reached new heights in the field of Ayurveda. Popularly known as Dr. Jay is an expert in Health Coach, an Ayurveda physician with 20-plus years of clinical experience. He started guiding and training doctors with Core panchakarma training.
Dr. Anitha is a qualified Ayurvedic doctor with 18 years of expertise in Ayurveda gynecology. Through her excellent leadership skills, she runs a chain of Ayurveda clinics under the brand Shathayu Ayurveda. She is head of the Shathayu Foundation which is a non-profit organization with R&D in Ayurveda, Yoga & Naturopathy.
Dr Ravisha is an Ayurveda Physician from Bangalore India. Over the past decade he has practiced Ayurveda Panchakarma for current day medical conditions like Paralysis, Neurological Conditions, Cardiovascular Conditions and several other conditions.
Treatments
- PARKINSON’s
- PARALYSIS
- OSTEOARTHRITIS
- OSTEOPOROSIS
- PSORIASIS
- MIGRAINE
- CERVICAL SPONDYLITIS
- LUMBAR SPONDYLITIS
- ACNE
- PCOS
- DIABETES
- ASTHMA
- ALLERGY
- URTICARIA
- SINUSITIS
- INFERTILITY
- CONSTIPATION
- BLOATING GAS
- FROZEN SHOULDER
Services At Shathayu
Ayurveda Detox
To prevent the lifestyle diseases, Ayurveda offers wellness programs that always propagated about preventive aspects of diseases with the help of classical panchakarma – the 5 bio purification detox processes. It’s good to plan periodical seasonal detox for better health.
Women’s Health Care
This program focuses on the specific challenges of women. Includes hormonal changes, menstruation issues, reproductive system health, hair, skin, and stress management.
De-stress Program
This is a signature program to help you destress. It is conducted in a precise and scientific manner to give the best care. A complete stress analysis before and after the treatment will also be done. After these they provide three de-stress packages.
Rejuvenation Program
Shathayu Retreat offers a unique rejuvenation program tailored to your body constitution. This program focuses on the restoring complete health of the body and mind.
Joint and Spinal Care
This program helps to manage health condition such as pain and rejuvenate joints. It deals with Musculo-Neuro-Skeletal conditions like Spondylosis. Customized treatments for chronic conditions help in improving quality of life by arresting the progression and fastening the healing process.
Diabetes Wellness Program
Diabetes management program can prevent diabetic neuropathy. Ayurveda has one of the most powerful treatments for managing Diabetes Neuropathy.
Respiratory and Allergy Management
This treatment gives a new life to the natural immunity of the body. A balanced mix of medication and panchakarma ensures a lasting cure.
Panchakarma
Panchakarma (Five Fold Detoxification Therapy) is a traditional Ayurvedic treatment. It is the ultimate healing experience for detoxifying the mind and the body. It helps in strengthening the immune system and restoring balance and well-being.
Penta detoxification treatments
- Vamana Karma: Therapeutically induced vomiting.
- Virechana Karma: Therapeutically induced purgation.
- Basti karma: Medicated enemas which includes decoction and oil enema.
- Nasya Karma: Administration of medicine through nasal drops.
De-Addiction Program
De-Addiction Program helps to come out from abuse of alcohol, tobacco as well as drugs. They guide and support you with every step to come back to your normal life.
The De-Addiction package would consist of the following:
- Accommodation
- Doctor’s consultation
- Nadi pareeksha with prakruthi analysis of the body
- Ayurveda De-stress therapies/ Naturopathy therapies (2/day)
- Yoga and pranayama sessions (daily 60 minutes)
- Meditation sessions (daily 30 minutes)
- Satwik breakfast, lunch & dinner.
- Regular counseling sessions
- Outdoor activities customized considering the patient’s condition & treatment course(Hiking, cycling, swimming etc..)
- All Govt. taxes
Yoga and Naturopathy Therapies
The Naturopathy treatment & therapy corresponds to
- Earth-Mud treatments, Reflexology (waking & trekking)
- Water- Widely used as hydrotherapy/water internal& external Therapies
- Air- Breathing Techniques/Acupuncture
- Fire: Heat modalities
- Ether: Diet/Fasting/Cupping.
- Acupuncture – Traditional acupuncture involves needle insertion, moxibustion, cupping therapy. Most commonly used for pain relief, non-inflammatory low back pain, headache, migraine, arthritic pain, post-operative pain, sleep, shoulder pain etc..
- Yoga Therapy – Yoga therapy is a modern phenomenon which influenced by the ancient Indian practice of yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes.
- Hydrotherapy – formerly called hydropathy and also called water cure. Treatment method in which water helps in curing different types of conditions/ diseases.
- Physiotherapy – Based on the diagnosis, varied methods are practiced by physiotherapists to treat patients. They may follow pain management program, which helps get rid of inflammation and swelling for some.
- Mud Therapy – Studies have shown equal efficacy in the reduction of inflammation by mature mud-based therapy. The complete treatment requires a maximum 12 sessions, can be full-body or partial.
Contact Info
Shathayu Ayurveda Yoga Retreat
S.No. 261, Avathi Village, Devanahalli
Bangalore – 562110, INDIA
+91 88841 33300
picture courtesy : https://images.app.goo.gl/iWzwbohr7rt9QmVS7
information courtesy : http://www.shathayu.com/
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Ottamoolist.com
What is Ottamooli? Who is an Ottamoolist?
Ottamooli is a word in the Malayalam language that means “Single Ingredient”. Now coming to the site name, we just named it as a synonym of the person who prescribes Ottamooli as Ottamoolist. Based on traditional wisdom mixed with the Ayurveda treatment method, Ottamooli is the home-cure or folk-cure practice of medicine. It is called a single treatment because the medicine contains most of the time only a single ingredient, or the treatment is just once or there are no other medicines to be taken along with it. These are basically herbal medicines that have no side effects. These are basically herbal medicines that have no side effects.
Note: If you have any preexisting conditions always recommend you consult with your doctor before doing any home remedy and treat yourself.
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