SWAN Ayurveda Goa in India

SWAN Ayurveda Goa in India – Nestled in the heart of nature, SWAN Ayurveda is an unique facility in Goa, India.It is not an ayurvedic hospital, an ayurvedic clinic, or a fancy ayurveda resort; it is a combination of all it all. Patients come from all over the world to this facility where they prioritize therapy without sacrificing comfort.

Natural, locally sourced, eco-friendly materials are used to make the fully equipped huts that offer the various treatments. In addition to using remedies and herbs that are easily available locally, they also make some of their own medicines. This center is developing a small garden where various herbs are planted.

This center, which is part of the SWAN Yoga Retreat property, is surrounded by extremely positive and powerful vibrations that speed up and prolong healing due to the continual chanting of mantras and prayers in the retreat temple. Abhyanga, shirodhara, nasyam, navarakizhi, and other therapies are among the primary treatments offered there. Additionally, they offer their guests panchakarma treatments.

Their staff of highly competent and knowledgeable ayurveda doctors and therapists has years of experience in this profession, and they will make sure that their clients receive only the best care.

About Ayurveda :

The ancient Indian medicinal science of Ayurveda treats the body, mind, and spirit holistically. It offers strategies for living a disciplined, disease-free, long, healthy, and joyful life, in addition to knowledge about treating illnesses. The three biological humors theory and the five big elements serve as its basis.

Ayurvedic Treatments at SWAN Ayurveda Goa in India :

Relaxation Massage

Massage with a warm oil application on the body, specifically concentrating on the shoulders, neck, lower back, and muscles.

Rejuvenation Massage

Rejuvenate body and mind with a scented oil full-body massage.

Hand and Feet Reflexology

Process of relaxing the pressure points on the hands and feet, which improves energy, circulation, and relaxation.

Shirodhara

Famous eye massage, which is done by pouring warm oil on the body in a scientific way, relaxes the mind and is helpful in insomnia, sleep problems, stress removal, and relaxation of the mind.

Ayurvedic Skin Nourishing Massage

Massage with a special skin-nourishing oil that rejuvenates the senses.

Ayurveda Face Pack

Face treatment that involves cleansing and massaging the face with pure Ayurvedic medicinal herbs and oils.

Ayurvedic Fruit Massage

A full-body massage that nourishes the skin using a variety of fruit and milk mixtures.

Abhyangam

Traditional full-body Ayurveda oil massage is good for blood circulation and relaxation of the body.

Marma Massage

Massage on vital points on the body is known as marma, which is good for toning the body and blood circulation.

Udwartana

Helpful for skin disorders and weight reduction.

Swedana

Effective in detoxification and re-establishing the balance between the vata, pitta, and kapha.

Matra Basti

Enema with medicinal oil is useful for the cleansing process of the intestines.

Kashaya Basti

Enema with a special Ayurveda herbal decoction, which is helpful for the cleansing process.

Local Basti

A dam is made up of flour on specific areas like the neck, chest, lower back, and knees, followed by pouring a suitable oil on them.

Tarpanam

Special treatment for the eyes is done by using a special ghee that is effective for relaxation of the eyes and different eye disorders.

Nasyam

Nose treatment, which is done by pouring medicinal oil drops in both nostrils, is helpful in sinusitis, blockage of the nose, colds, and different head disorders.

Karnapooranam

Pouring the oil into the ear cleans the ear pathway, softens the ear wax, and allows the ears to function smoothly.

Kizhi

A bolus bag massage, which contains different herbs and is useful for back pain and joint pain.

Indian Herbal Massage

Traditional Indian head massage, which helps to relax the head.

Njavara Kizhi

Tissue-nourishing treatment using fomentation of the body with boluses of cooked rice, milk, and herbs.

Panchakarma :

One of the pillars of Ayurveda is panchakarma, a procedure that detoxifies the entire body and promotes complete renewal. It balances the doshas and removes poison from the body. Since it’s a serious form of therapy, one should approach it with the intention of giving in to the process. Panchakarma should ideally be performed for 21 days.Considering the busy lifestyles that individuals lead, SWAN Ayurveda provides three distinct panchakarma packages, each lasting between two and four weeks at most.

Yoga Ayurveda Rejuvenation :

For those searching for the most authentic and traditional yoga practice and treatments, SWAN Ayurveda offers a unique program known as Yoga Ayurveda Rejuvenation for 1 Week.

This program includes :

Detox
Daily Yoga Asana classes
Yoga Nidra Deep Relaxation
Ayurveda Consultation
Philosophy of Yoga
Kirtan
Pranayama
Yogic Techniques
Learn to Cook
Ayurvedic Treatments
Workshops
Ayurvedic Meals
Morning Mediation
Airport Pickup
Laundry Services

Ayurvedic Course Provided :

They have created a facility in which people can enroll and be part of the basic beginner courses, which are especially designed keeping in mind the needs of the people.

Basic Ayurvedic Course for Beginners (15 Days) :

Basic Principles of Ayurveda
Concept of Body according to Ayurveda
Understanding Vata, Pitha and Kapha
Introduction to Panchakarma Therapy
Theory and Practice of Various Types of Ayurvedic Massages and Other Techniques
Ayurvedic Cooking
Basic Information about Practicing Ayurveda Therapy

Consultation Charges at SWAN Ayurveda Goa in India :

INR 1500 for 20-30 Minutes.

This includes :

Pulse Diagnosis
Body Constitution with Lifestyle
Diet Advice

Charges of Pre-Consultation Massages :

Relaxation Massage (45Minutes) – INR1500
Rejuvenation Massage (45Minutes) – INR1500
Hand and Feet Reflexology (45Minutes) – INR100
Shirodhara (45Minutes) – INR2000
Ayurveda Skin Nourishing Treatments Royal Massage (45Minutes) – INR1800
Ayurveda Face Pack (45Minutes) – INR1700
Ayurveda Fruit Massage (45Minutes) – INR1700

Charges of Post-Consultation Massages :

Abhyanga (45Minutes) – INR2000
Marma Massage (45Minutes) -INR2000
Udvartan + Swedana (60Minutes) – INR2000
Matra Basti (Oil Enema) – INR700
Kashaya Basti (Decoction Enema) – INR1000
Local Basti (45Minutes) – INR700
Tarpanam (30Minutes) – INR1000
Nasyam (30Minutes) – INR700
Karnapooranam (20Minutes) – INR700
Kizhi (45Minutes) – INR2000
Indian Head Massage (20Minutes) – INR2000

Special Packages of SWAN Ayurveda :

1)Sensory Bliss (120Minutes) – INR3000

Unique combination of different treatments which is good for senses.
Nasyam
Abhyanga
Shirodhara
Herbal Scrub
Manjishtadhara

2)Saundarya Vardhini (120Minutes) – INR3500

Complete beauty package to make your body and skin beautiful.
Milk Cleansing
Abhyangam
Papaya Pack
Thalapothichil
Ksheeradhara

3)SWAN Bliss (150Minutes) – INR4000

Bliss your mind, body and senses with combination of this special package.
Abhyangam
Kizhi
Hand and Feet Reflexology
Feet Massage